adrenal fatigue symptoms high blood pressure Raw Food Menu Plan To Overcome Adrenal Fatigue

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Living in the modern world puts a lot of pressure upon our bodies and, as a consequence, adrenal gland function can become negatively affected.

In this video Yulia talks about how eating a raw food diet of plant foods can help improve and restore proper adrenal gland function and so deal with symptoms often associated with adrenal fatigue, such as:

- food cravings
- depression
- struggle to get out of bed in the morning

It is the job of the adrenal glands to enable the body to deal with stress from every possible source, ranging from illnesses, injuries, work and relationship stresses, lack of sleep, over exercise, to toxins from foods and the wider environment.

In our current stressful living environments the adrenal glands can easily become over stressed. Switching to a low-fat raw food diet will help your body to start working on its detox and gradual restoration.

Watch the video and find out about a healthy raw vegan menu plan for optimum adrenal gland functioning.

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Wishing you abundant health,
Paul and Yulia Tarbath

adrenal fatigue symptoms high blood pressure Raw Food Menu Plan To Overcome Adrenal Fatigue
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Education	Upload TimePublished on 4 Feb 2014

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